Posts tagged The Daily Stoic
Things that Quietly Created Chaos

Finding balance is always challenging, but it wasn’t until I started paying attention to where I thought I was adding that I realized what I actually needed was subtraction.

A lot of these things looked positive on the surface. Fun, convenient, productive, social, aspirational, even “self-care” in some ways. And individually, none of them felt dramatic enough to question.

But together, they were quietly creating chaos.

More decisions to make. More money being spent. More overstimulation. More clutter. More pressure to keep up with routines, plans, trends, products, and expectations that didn’t necessarily make life better, they just made it fuller.

And eventually I realized that while life wasn’t going to become less busy, it could function better with a little more structure and a little less working against me.

Buying outfits for every occasion

I used to buy very specifically for events, dinners, concerts, weekends, trips, all of it. Not because my style was constantly changing, but because it felt like every occasion needed its own outfit.

Over time, I realized I was buying too much for the moment instead of for longevity. Pieces that photographed well or fit a very specific vibe, but didn’t necessarily integrate back into my actual wardrobe long term. And don’t get me wrong, if that moment calls for a wear it once moment, then that’s ok too, but it was the logistics, shopping and time that became the issue - not the clothes.

Now I shop much more responsibly and focus on pieces I know I’ll realistically wear repeatedly and in multiple ways. And for the occasions where I want something trend-driven, fun, or different, I lean much more on services like Rent the Runway and Vivrelle. Less pressure, money and honestly, more fun.

It still gives me the twist of fashion and getting dressed up without constantly consuming more or creating a closet full of pieces that only work once.

Trying every skincare product everyone else was using

At one point I had entirely too many skincare products. Too many steps, too many actives, too many things promising some kind of overnight transformation. A lot of it was being sent to me and while I’m grateful for it, I soon realized that there wasn’t a possible outcome to fit it all in.

Hundreds of products and the best formulas but somehow my skin looked worse.

I also finally stopped using makeup wipes after years of pretending they weren’t breaking me out when they absolutely were.

I think social media and beauty marketing can make it feel like everyone has a complicated routine, and if you’re not layering twelve products every night looking like a glazed donut, you’re somehow behind. But most of the time, my skin responds much better to consistency than complexity.

Now I use far fewer products, stick to what actually works for me, and my skin has honestly never looked better. Do we want a favorites post?

Thinking exhaustion meant I was productive

For years, I fully convinced myself I was “more creative at night.”

And sometimes I probably was. But I also think I was exhausted more often than I realized.

Late nights started feeling productive simply because they were quiet. Fewer emails, fewer expectations, fewer people needing things from you. But eventually I realized I wasn’t actually functioning better, I was just functioning alone.

Once I started prioritizing sleep and building an actual nighttime routine, everything shifted. My focus improved, my mood improved, my creativity improved, and honestly, so did my ability to handle stress.

Turns out being tired all the time wasn’t actually part of my personality and doesn’t equate to success.

Spontaneous date nights

I used to romanticize spontaneity a lot more than I realistically had the capacity for.

Last-minute dinner plans, squeezing in one more night out after a long work day, saying yes because it sounded fun in the moment. And sometimes it was. But other times it just left me wondering if having no plans would’ve been better.

I think there’s this idea that spontaneity automatically makes life more exciting, but I’ve realized I enjoy things much more when they actually fit into my life instead of disrupting it. Believe me, there is nothing I love more than trying a new restaurant or spending the evening in a booth with my husband and a bottle of wine, but we realized that it was more about the intention of making the plan than the actual date.

What if someone had a tough day at work? What if staying home and watching a movie felt more appealing in the moment? Changing plans led to potential disappointment, dismissed time and energy in planning, and, of course, the “where do you want to go to dinner?” question.

Now, it looks like a weekly date night where we both have the expectation and commitment ahead of time. We talk about where, when and details ahead of time and then show up where we need to. If time, location or date needs to change, then we do, but we both hold the commitment of date night without the spontaneity leading.

Saying yes to too much socially

I love dinners, events, spontaneous plans, date nights, trips, concerts, all of it. The Gemini that I am could spend all night out talking, dancing, and enjoying every second, but then kick myself when I get home wishing I hadn’t.

But I also realized that saying yes to everything started making me feel more drained than fulfilled.

Not because the plans themselves were bad, but because constantly being “on,” always going somewhere, or trying to fit everything in eventually starts catching up with you, especially while balancing work, relationships, routines, and everyday responsibilities.

Ironically, I enjoy the things I do go to much more now that I’m more selective about what actually deserves my energy. Everything compounds and nothing adds up faster than multiple social events a week.

Overcomplicating routines I realistically couldn’t maintain

This one took me longer to realize.

I think there’s so much pressure now to optimize every part of your life. The perfect morning routine, perfect workout split, perfect skincare routine, perfect supplement schedule, perfect productivity system.

And honestly, I think sometimes we create routines for an imaginary version of ourselves instead of our actual life. The Pinterest board of your life feeling. Some mornings it worked and I felt great about it, other times I was asking myself why am I doing this? Do I actually need this?

I realized I didn’t need more steps. I needed simpler ones that I could realistically maintain consistently, even during busy weeks. I then heard a tip about having a bare minimum routine and then a full routine. I was trying to hit the full routine every day when I needed to establish what the minimum bar was.

The full plan is extensive and sometimes overwhelming when you’re running behind, not feeling well, traveling, or adding in appointments.

Once I understood my nonnegotiable steps (the daily stoic and devotional) it became easier to feel like I had still accomplished something without the weight of the entire routine on me.

Letting convenience make too many decisions for me

This one sounds minor, but it changed more than I expected.

I realized how much time, money, and mental energy I was losing to random errands. A grocery run usually turned into buying things we didn’t actually need or were craving in the moment. A stop at Target somehow became another notebook, candle, or organizational product I convinced myself I needed and then it sat in a corner never being used.

And convenience worked the same way with food too. If I was tired, busy, overstimulated, or unprepared, the easiest option usually won and then we realized we’re eating out multiple times a week.

Now I rely much more on grocery pickup, delivery services, online ordering, and planning ahead just enough to remove some of those unnecessary decisions and errands. It helps keep us in the lane of only buying what we actually need.

It’s less stimulating, less impulsive, and honestly just keeps life moving more smoothly.

None of these things were ruining my life or that dramatic individually.

But together, they were adding friction everywhere else.

And I think that’s what I’ve realized most about adulthood, balance, and trying to manage a full life well. Usually it’s not one massive thing making everything feel overwhelming. It’s smaller habits, routines, purchases, expectations, and decisions stacking on top of each other quietly over time.

Life didn’t magically become less busy.

It just started functioning better once I simplified a few things and added structure where I actually needed it.

5 Books that Will Change Your Life

Hey, y’all, Happy New Year! I hope everyone’s holiday season was wonderful and full of core memories. I’m sure most of the content you’ve consumed recently is all about making the most of the year ahead or being intentional with your goals and resolutions, so rather than doing that, I’ll make this post a bit more evergreen and say that these books are for any time. I recently shared a video on Instagram and TikTok that showcased 5 books that changed my life and will also change yours.

So, let’s get into them:

The Power of One More

One of my favorite discoveries in 2022 was Ed Mylett. My husband and I love listening to The Skinny Confidential podcast and Ed was a guest on an episode. He is a successful entrepreneur, performance coach and author and recently released his latest book: The Power of One More. I’ll link the podcast episode here for y’all!

His book, The Power of One More, tells his keys to success and draws on his 30 years of working with athletes, CEOs, and entertainers to live an extraordinary life. He shares actionable strategies, the psychology and science behind problem-solving, and getting past mental roadblocks.

“At it's core, The Power of One More is about your willingness to do one more rep, make one more phone call, get up one hour earlier, build one more relationship, or do one more thing for whatever your situation calls for.”

This book is one of my favorites I’ve ever read and is definitely one I will continue to come back to time and time again. You can grab it in any format at the links below!

Think and Grow Rich

Written in 1937 by Napoleon Hill, this book is on the list of many of today’s most successful entrepreneurs and world leaders. Inspired by business magnate and later-philanthropist Andrew Carnegie, Hill wrote this self-improvement and personal development book on his life-changing philosophies for success. His timeless 13 strategies outline a philosophy of empowerment that will allow you to seize the life you want and achieve the success you've dreamed of. With real-life examples and stories from the most powerful business leaders of his time, the lessons in this book are so valuable.

We found the timelessness of this book and how ahead of his time he was to be so interesting. Definitely give it a read! You can find it on Amazon, but be sure to grab the original version. I’ve linked it below!

Atomic Habits

I started this book and was immediately intrigued by the science and behavior-based strategies. We all have habits and whether they are good habits or habits we would like to break, Atomic Habits breaks down why we perform the habits we do, why we find them hard to keep or break, and behaviors we can do to make the most of our habits.

This New York Times #1 bestseller written by James Clear has sold over 4 million copies and has been #1 for years and years. Not only will this book help you with tangible actions to take to make changes, but it helps change the way you think about habits and motivates you to make the changes. Get your highlighters and notebooks out with this one because there are so many good parts to take with you. I will definitely be referring back to it every couple of months!

The Daily Stoic

Written by Ryan Holiday, The Daily Stoic offers a daily meditation on the philosophy of Stoicism, a school of thought that originated in ancient Greece. The book presents 366 selections from Stoic philosophers such as Marcus Aurelius, Epictetus, and Seneca, along with Holiday's own commentary on how to apply their teachings to modern life.

It’s organized into four sections, one for each season, and each day's reading includes a quote, a brief explanation of the quote's context and meaning, and a reflection on how to apply the quote's teachings to one's own life. I love reading the daily page in the morning to set my day in the right direction and get in a stoic mindset. You can start it at any time of year and it’s available on Amazon.

48 Laws of Power

The 48 Laws of Power is a book written by Robert Greene that offers a guide to the exercise of power and success. It is organized into 48 chapters, each of which covers a different "law" related to the acquisition, maintenance, and use of power. The laws are drawn from a variety of sources, including historical figures, philosophers, and politicians like Henry Kissinger, Napoleon, JP Morgan, and the Emperors of China.

Fair warning, this book is a bit much to put it lightly. It has received criticism for its cynical and often Machiavellian view of power. It definitely can be extreme at points with the historical examples and “laws” that are given. When reading take it with a grain of salt and realize that the stories are from another time. Obviously, most of us are not conquering other countries or sabotaging a monarchy to gain power, but the “laws” that are given at their base have some lessons and actionable takeaways to be used in today’s world. This book is not a quick read but can help build confidence and provide guidance to relationships in your life such as work, family, and entrepreneurship. You can grab this book on Amazon - it is one you’ll want to highlight and take notes on too!

What other books have you read that changed your way of thinking or helped you? Leave them in the comments and let me know if you read any of the 5 above.